by fitoutsidethebox | | Uncategorized
Everyone is here on purpose, living into that– fully aligned IS living our best life. IS wellness. IS wholeness. Not living into it means misalignment, aka. dis-ease, disharmony. A few days ago I hopped on a call with a potential client and when I figured out...
by fitoutsidethebox | | Uncategorized
Imagine, here you hanging out –chillin’ and someone asks you – “hey here, can you hold my jacket while I take a run?” They are familiar so– you say “yea okay, sure.” Then they take off while you are standing there...
by fitoutsidethebox | | Uncategorized
If you feel stuck, consider this…. Life is a school. THEE school. And the peeps who took the hardest classes, aka. the ones who were dragged through the toughest struggles in life are the SMARTEST! If they wake up to what it was there to teach them. ...
by fitoutsidethebox | | Uncategorized
Weight Loss is for Losers Here’s why you will NEVER see me selling weight loss ridonculousness. Have you ever noticed that the people trying to lose weight are ALWAYSS TRYING to lose weight? Never actually achieving sustainable results? It’s the same as putting a...
by fitoutsidethebox | | Uncategorized
Your Brain on Exercise is Just Better & Better Younger Smarter Stronger We don’t think of exercise as a life enhancer but it is literally one of the BEST things you can do for yourself for MANY reasons. Unfortunately, we get stuck hearing the same old, same old...
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